BountyHunter6 
"Mass a little during the winter season to be able to cut in the spring and remain over 200lbs at 9% BF."
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BountyHunter6
5 Workouts Completed
BWT Overview - BountyHunter6
Last Workout Entry:
Jul 22, 2008
Highest Weight Lifted:
450.00
Lbs.
Average Reps per Set:
6.9
Average Days Between Workouts:
1.8
Average Sets per Workout:
26.2
View Completed Workouts
Select Completed Workout
| December 2009 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | 1 | 2 | 3 | 4 | 5 | | 6 | 7 | 8 | 9 | 10 | 11 | 12 | | 13 | 14 | 15 | 16 | 17 | 18 | 19 | | 20 | 21 | 22 | 23 | 24 | 25 | 26 | | 27 | 28 | 29 | 30 | 31 | | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Latest Workout Completed
Date:
Jul 22, 2008
Name:
Chest/Biceps
Start Time:
03:30 PM
End Time:
04:30 PM
Duration:
1:00
Location:
AUAB
Mood:
Tired
Notes:
Saw losses today from previous week. For some reason no matter how hard I tried getting in the "zone" I could not lift as much as last week.
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Set
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Workout Stats
Summary:
| Total Sets: |
131 |
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| Total Reps: |
902 |
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| # of Different Exercises: |
0 |
| # of Workouts: |
5 |
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| Average Sets per Workout: |
26.2 |
| Average Reps per Workout: |
180.4 |
| Average Reps per Set: |
6.9 |
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| Total Volume: |
118,164 Lbs. |
| Average Volume per Workout: |
23,633 Lbs. |
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