Jaglette 
"Get lean and strong!"
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Jaglette
10 Workouts Completed
BWT Overview - Jaglette
Last Workout Entry:
Nov 24, 2009
Highest Weight Lifted:
134.00
Lbs.
Average Reps per Set:
10.9
Average Days Between Workouts:
1.4
Average Sets per Workout:
23.0
View Completed Workouts
Select Completed Workout
| November 2009 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | 1 | 2 | 3 | 4 | 5 | 6 | 7 | | 8 | 9 | 10 | 11 | 12 | 13 | 14 | | 15 | 16 | 17 | 18 | 19 | 20 | 21 | | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | 29 | 30 | | | | | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" },{"bs_id" : "2690231","bs_sess_no" : "1", "date" : "2009-11-11" },{"bs_id" : "2698001","bs_sess_no" : "1", "date" : "2009-11-12" },{"bs_id" : "2702131","bs_sess_no" : "1", "date" : "2009-11-14" },{"bs_id" : "2705911","bs_sess_no" : "1", "date" : "2009-11-15" },{"bs_id" : "2710191","bs_sess_no" : "1", "date" : "2009-11-16" },{"bs_id" : "2725131","bs_sess_no" : "1", "date" : "2009-11-18" },{"bs_id" : "2725161","bs_sess_no" : "1", "date" : "2009-11-19" },{"bs_id" : "2732771","bs_sess_no" : "1", "date" : "2009-11-21" },{"bs_id" : "2735881","bs_sess_no" : "1", "date" : "2009-11-22" },{"bs_id" : "2746641","bs_sess_no" : "1", "date" : "2009-11-24" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Latest Workout Completed
Date:
Nov 24, 2009
Name:
Back/tris/abs/bike
Start Time:
09:00 AM
End Time:
10:00 AM
Duration:
1:00
Location:
gym
Mood:
Tired
Notes:
No energy. Still pushed it though
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#
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Exercise Name
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Set
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Lbs.
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Reps
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Workout Stats
Summary:
| Total Sets: |
230 |
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| Total Reps: |
2509 |
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| # of Different Exercises: |
0 |
| # of Workouts: |
10 |
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| Average Sets per Workout: |
23.0 |
| Average Reps per Workout: |
250.9 |
| Average Reps per Set: |
10.9 |
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| Total Volume: |
85,892 Lbs. |
| Average Volume per Workout: |
8,589 Lbs. |
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