Jehanlaforge 
"Do well next month on a powerlifters contest."
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Jehanlaforge
223 Workouts Completed
BWT Overview - Jehanlaforge
Last Workout Entry:
Nov 27, 2009
Highest Weight Lifted:
670.00
Lbs.
Average Reps per Set:
19.4
Average Days Between Workouts:
2.3
Average Sets per Workout:
22.8
View Completed Workouts
Select Completed Workout
| November 2009 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | 1 | 2 | 3 | 4 | 5 | 6 | 7 | | 8 | 9 | 10 | 11 | 12 | 13 | 14 | | 15 | 16 | 17 | 18 | 19 | 20 | 21 | | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | 29 | 30 | | | | | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" },{"bs_id" : "2651311","bs_sess_no" : "1", "date" : "2009-11-01" },{"bs_id" : "2655561","bs_sess_no" : "1", "date" : "2009-11-02" },{"bs_id" : "2660141","bs_sess_no" : "1", "date" : "2009-11-03" },{"bs_id" : "2664941","bs_sess_no" : "1", "date" : "2009-11-04" },{"bs_id" : "2668761","bs_sess_no" : "1", "date" : "2009-11-05" },{"bs_id" : "2678081","bs_sess_no" : "1", "date" : "2009-11-07" },{"bs_id" : "2678411","bs_sess_no" : "1", "date" : "2009-11-08" },{"bs_id" : "2681971","bs_sess_no" : "1", "date" : "2009-11-09" },{"bs_id" : "2687991","bs_sess_no" : "1", "date" : "2009-11-10" },{"bs_id" : "2692421","bs_sess_no" : "1", "date" : "2009-11-11" },{"bs_id" : "2696581","bs_sess_no" : "1", "date" : "2009-11-12" },{"bs_id" : "2710991","bs_sess_no" : "1", "date" : "2009-11-16" },{"bs_id" : "2717581","bs_sess_no" : "1", "date" : "2009-11-17" },{"bs_id" : "2722481","bs_sess_no" : "1", "date" : "2009-11-18" },{"bs_id" : "2727021","bs_sess_no" : "1", "date" : "2009-11-19" },{"bs_id" : "2731071","bs_sess_no" : "1", "date" : "2009-11-20" },{"bs_id" : "2741851","bs_sess_no" : "1", "date" : "2009-11-22" },{"bs_id" : "2747891","bs_sess_no" : "1", "date" : "2009-11-24" },{"bs_id" : "2756021","bs_sess_no" : "1", "date" : "2009-11-26" },{"bs_id" : "2759041","bs_sess_no" : "1", "date" : "2009-11-27" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Latest Workout Completed
Date:
Nov 27, 2009
Name:
Tidal Wave Legs et back
Start Time:
07:00 PM
End Time:
07:45 PM
Duration:
0:45
Location:
Jehan's Gold Gym
Mood:
Normal - Not Great But Not Bad
Notes:
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Set
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Workout Stats
Summary:
| Total Sets: |
5093 |
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| Total Reps: |
98719 |
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| # of Different Exercises: |
0 |
| # of Workouts: |
223 |
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| Average Sets per Workout: |
22.8 |
| Average Reps per Workout: |
442.7 |
| Average Reps per Set: |
19.4 |
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| Total Volume: |
5,895,177 Lbs. |
| Average Volume per Workout: |
26,436 Lbs. |
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