18andOver 
"i want to come at 260lbs solid by the new year. with overall improvements to my body."
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18andOver
0 Workouts Completed
BWT Overview - 18andOver
Average Reps per Set:
0.0
Average Days Between Workouts:
Average Sets per Workout:
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| July 2009 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | | 1 | 2 | 3 | 4 | | 5 | 6 | 7 | 8 | 9 | 10 | 11 | | 12 | 13 | 14 | 15 | 16 | 17 | 18 | | 19 | 20 | 21 | 22 | 23 | 24 | 25 | | 26 | 27 | 28 | 29 | 30 | 31 | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Workout Stats
Summary:
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| Total Reps: |
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| # of Different Exercises: |
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| # of Workouts: |
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| Average Sets per Workout: |
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| Average Reps per Workout: |
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| Average Reps per Set: |
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| Total Volume: |
0 Lbs. |
| Average Volume per Workout: |
0 Lbs. |
No chart available
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