Stang351c
"I have lost 32 lbs. Now, my goal is to gain lean muscle. I would like to gain approx 10 lbs of lean muscle and clean up my diet more. Also would like to lower my body fat to approx 18%. I am slowly moving."
Stang351c
0 Workouts Completed
BWT Overview - Stang351c
Average Reps per Set:
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Average Days Between Workouts:
Average Sets per Workout:
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Indicates a completed Workout entry.
bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Workout Stats
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# of Different Exercises: 0
# of Workouts: 0
Average Sets per Workout: 0.0
Average Reps per Workout: 0.0
Average Reps per Set: 0.0
Total Volume: 0 Lbs.
Average Volume per Workout: 0 Lbs.
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