c_diesel_1972 
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c_diesel_1972
227 Workouts Completed
BWT Overview - c_diesel_1972
Last Workout Entry:
Nov 18, 2009
Highest Weight Lifted:
400.00
Lbs.
Average Reps per Set:
12.9
Average Days Between Workouts:
3.3
Average Sets per Workout:
10.2
View Completed Workouts
Select Completed Workout
| November 2009 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | 1 | 2 | 3 | 4 | 5 | 6 | 7 | | 8 | 9 | 10 | 11 | 12 | 13 | 14 | | 15 | 16 | 17 | 18 | 19 | 20 | 21 | | 22 | 23 | 24 | 25 | 26 | 27 | 28 | | 29 | 30 | | | | | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" },{"bs_id" : "2713001","bs_sess_no" : "1", "date" : "2009-11-02" },{"bs_id" : "2713081","bs_sess_no" : "1", "date" : "2009-11-03" },{"bs_id" : "2713121","bs_sess_no" : "1", "date" : "2009-11-04" },{"bs_id" : "2713161","bs_sess_no" : "1", "date" : "2009-11-05" },{"bs_id" : "2713171","bs_sess_no" : "1", "date" : "2009-11-06" },{"bs_id" : "2713181","bs_sess_no" : "1", "date" : "2009-11-09" },{"bs_id" : "2713201","bs_sess_no" : "1", "date" : "2009-11-10" },{"bs_id" : "2713231","bs_sess_no" : "1", "date" : "2009-11-11" },{"bs_id" : "2713251","bs_sess_no" : "1", "date" : "2009-11-12" },{"bs_id" : "2713271","bs_sess_no" : "1", "date" : "2009-11-13" },{"bs_id" : "2713311","bs_sess_no" : "1", "date" : "2009-11-16" },{"bs_id" : "2717841","bs_sess_no" : "1", "date" : "2009-11-17" },{"bs_id" : "2723131","bs_sess_no" : "1", "date" : "2009-11-18" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Latest Workout Completed
Date:
Nov 18, 2009
Name:
ST Workout
Start Time:
05:00 PM
End Time:
06:00 PM
Duration:
1:00
Location:
Mood:
Tired
Notes:
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Set
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Workout Stats
Summary:
| Total Sets: |
2306 |
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| Total Reps: |
29674 |
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| # of Different Exercises: |
0 |
| # of Workouts: |
227 |
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| Average Sets per Workout: |
10.2 |
| Average Reps per Workout: |
130.7 |
| Average Reps per Set: |
12.9 |
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| Total Volume: |
1,300,366 Lbs. |
| Average Volume per Workout: |
5,728 Lbs. |
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