frozenbaugh 
"I am going to make 2012 the best ever! I am going to shed weight."
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frozenbaugh
406 Workouts Completed
BWT Overview - frozenbaugh
Last Workout Entry:
May 14, 2012
Highest Weight Lifted:
670.00
Lbs.
Average Reps per Set:
9.6
Average Days Between Workouts:
3.6
Average Sets per Workout:
22.0
View Completed Workouts
Select Completed Workout
| May 2012 | | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | | | 1 | 2 | 3 | 4 | 5 | | 6 | 7 | 8 | 9 | 10 | 11 | 12 | | 13 | 14 | 15 | 16 | 17 | 18 | 19 | | 20 | 21 | 22 | 23 | 24 | 25 | 26 | | 27 | 28 | 29 | 30 | 31 | | | | |
|  | Indicates a completed Workout entry. |
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bwt_workout_base_data_Obj = { "records" : [{"bs_id" : "","bs_sess_no" : "", "date" : "" },{"bs_id" : "8468751","bs_sess_no" : "1", "date" : "2012-05-14" }], "keys" : [{"key" : "bs_id"},{"key" : "bs_sess_no"},{"key" : "date"}]};
Latest Workout Completed
Date:
May 14, 2012
Name:
Arms
Start Time:
05:50 AM
End Time:
06:45 AM
Duration:
0:55
Location:
SWRC
Mood:
Tired
Notes:
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Exercise Name
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Set
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Reps
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Workout Stats
Summary:
| Total Sets: |
8935 |
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| Total Reps: |
85825 |
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| # of Different Exercises: |
0 |
| # of Workouts: |
406 |
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| Average Sets per Workout: |
22.0 |
| Average Reps per Workout: |
211.4 |
| Average Reps per Set: |
9.6 |
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| Total Volume: |
8,291,933 Lbs. |
| Average Volume per Workout: |
20,423 Lbs. |
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