patrushev 
"To be at least 200 lbs by the end of the year.
To get the ability to perform one arm push-up and pull-up."
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patrushev
Completed Workout Details
Workout Details
Date:
Nov 11, 2009
Name:
Chest/Triceps
Start Time:
11:00 AM
End Time:
12:00 PM
Duration:
1:00
Location:
Home Gym
Mood:
Normal - Not Great But Not Bad
Notes:
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#
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Exercise Name
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Set
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Lbs.
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Reps
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