phil2302 
"my goal is to get lean and mean. lose fat & gain muscle."
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phil2302
Completed Workout Details
Workout Details
Date:
Nov 12, 2009
Name:
Back
Start Time:
09:00 AM
End Time:
10:00 AM
Duration:
1:00
Location:
Home
Mood:
Energized and Ready!
Notes:
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#
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Exercise Name
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Set
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Lbs.
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Reps
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