roushpolice 
"TO GO FROM A CHUBBY 185LB GUY TO A MUSCULAR 170LB GUY"
|
|
roushpolice
Completed Workout Details
Workout Details
Date:
Nov 11, 2009
Name:
BI'S AND TRI'S
Start Time:
09:40 AM
End Time:
11:10 AM
Duration:
1:30
Location:
GYM
Mood:
Normal - Not Great But Not Bad
Notes:
|
#
|
Exercise Name
|
Set
|
Lbs.
|
Reps
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
