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xStevenx

"to become one of the best type 1 diabetic bodybuildiers!...scratch that, become THE BEST type 1 diabetic bodybuilder! Nothing will stop me"

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xStevenx


8 Workouts Completed


BWT Overview - xStevenx
Number of Workouts:
8
Start Date:
Dec 3, 2007

Last Workout Entry:
Nov 24, 2008

Highest Weight Lifted:
730.00 Lbs.

Average Reps per Set:
11.7

Average Days Between Workouts:
51.0

Average Sets per Workout:
18.1

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July 2009
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Weight IndicatorIndicates a completed Workout entry.
Latest Workout Completed
Nov 24, 2008
# Exercise Name Set Lbs. Reps

Workout Stats
Summary:
Total Sets: 145
1_chart
Total Reps: 1699
2_chart
# of Different Exercises: 0
# of Workouts: 8

Average Sets per Workout: 18.1
Average Reps per Workout: 212.4
Average Reps per Set: 11.7

Total Volume: 291,045 Lbs.
Average Volume per Workout: 36,381 Lbs.
4_chart
By Exercise:
# of Workouts:
Sets:
Reps:
1RM:
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Low: Lbs.
Last: Lbs.
Volume:
Total: Lbs.
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Last: Lbs.
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